Creating Your Weekly Solitude Hour
As the first weekend of 2016 comes to a close, many people are working on their New Year's Resolutions and other lists of goals and objectives for this brand new year.
Others may be thinking longer-term, and creating their Project You Life Journey paths for the next 3-5 years, or perhaps even longer.
Either way, once you have outlined your goals and action plans, do not cast these in stone or think that they cannot be modified or amended.
Others may be thinking longer-term, and creating their Project You Life Journey paths for the next 3-5 years, or perhaps even longer.
Either way, once you have outlined your goals and action plans, do not cast these in stone or think that they cannot be modified or amended.
As unforeseen opportunities and unexpected hurdles come
your way, your path will need to be occasionally (and sometimes frequently)
altered and revised.
A
person who rigidly sticks to an initial Project You Life Journey road map is likely to miss out on the benefits for self
development and growth that result from such unplanned opportunities. For
instance, an unexpected job opportunity in another location or country might
offer both tremendous career advancement and personal development
opportunities. To reject the job offer solely because it is not in one's road
map would be foolish (although rejecting it for other reasons would be valid).
Similarly,
a person may find it a struggle to surmount obstacles blocking their path. The
wrong approach would be to abandon their goals simply because their road map dictates
only one direction to proceed. As an example, if someone is unsuccessful at
auditioning for a role in a community play, they could see this as a key
obstacle. On the other hand, if they volunteer to be the stage manager for the
production, they can still retain some involvement in the play, enabling them
to perhaps learn more about the craft of acting through listening to the
instructions of the director and watching more skillful actors rehearse and
perform.
Perhaps
the best methodology for monitoring your Project
You Life Journey progress is to allocate time on a biweekly or weekly basis
for a personal Solitude Hour.
This would be a dedicated time of reflection
devoted strictly to monitoring your Project You
Life Journey.
In
effect, your Solitude Hour would be an internal conversation with your spirit,
doing a "gut check" on your progress and validating how well your
actions, activities, thoughts, emotions, and feelings in the intervening time
period have been aligned with both your path and your long-term dreams, hopes,
desires and goals.
All thoughts not associated with your Project Your Life Journey
should be pushed aside during your Solitude Hour.
You
should consider your Solitude Hour to be a regular appointment with your soul,
a regularly scheduled chat session that has greater importance than any other
engagement or meeting on your calendar.
And speaking of being scheduled, put your Solitude Hour onto your schedule, just like any other appointment or call you schedule. Let nothing interfere with it. This is YOUR TIME for YOU. Hence block your schedule accordingly.
Whatever your plans or goals are for this new year, we hope that you will begin to Live A Determined Life and have your best year ever.
Whatever your plans or goals are for this new year, we hope that you will begin to Live A Determined Life and have your best year ever.
This article is partially excerpted from the book Project You: Living A Determined Life, available in Kindle and paperback formats at Amazon.
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