Motivational Quotes for Health & Wellness

Inspiration and Motivation for Living a Healthy Life 

As obesity levels continue to climb, and stress levels continue to escalate across the globe, there is an old Irish saying that is very apt for today's world:  "No time for your health today, no health for your time tomorrow." 

Without a healthy body you will simply not be able to achieve all that you want to achieve. Your mind may be willing, but if your body is not fit or if you are living an unhealthy lifestyle, then achieving what you want to accomplish in life becomes a much harder struggle. 

We all need continuous motivation when it comes to our health and wellness. That's why we have published our new book 365 Motivational Quotes for Health & Wellness. 

Here are some of our favorite health and wellness quotations that you'll find in the book: 

He who has health, has hope; and he who has hope, has everything.

Thomas Carlyle

So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.

A. J. Reb Materi 

Fitness — if it came in a bottle, everybody would have a great body.

Cher

If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want.

Elbert Hubbard 

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.

Edward Stanley, Earl of Derby  

As I see it every day you do one of two things: build health or produce disease in yourself. 
Adelle Davis 

We do not stop exercising because we grow old ─ we grow old because we stop exercising.

Kenneth H. Cooper

I concentrate on exercises from the waist down since that is the laziest part of a woman's body.

Tina Louise 

Almost all of us have difficulty staying motivated when it comes to healthy eating, proper exercise, and stress-relieving techniques. This book is written to spark inspiration in readers that motivates positive personal change throughout the year. 

Project You: 365 Motivational Quotes for Health & Wellness is available at Amazon in both paperback ($4.88) and Kindle ($2.99) formats. Get your copy today and make 2018 your healthiest year yet.