Thursday, June 2, 2016

8 More Ways to Exhibit Kindness

No Act of Kindness Is Ever Wasted

In our last blog post on kindness in our daily lives, we shared a few ways to exhibit kindness. 

Here are eight more ways to exhibit kindness: 
React to rudeness with compassion. No sense throwing oil on a raging fire and making a bad situation worse. We all have moments of emotional meltdowns, so help those in emotional pain with calm and soothing words of comfort rather than your own angry words of confrontation.
Be generous to those who look like they need it, by letting the person who seems in a rush to go ahead of you at the check-out line or by giving up your seat on public transportation to someone who looks tired and worn out.
Truly mean the words "please" and "thank you" when you say them, and be sure to smile and look the other person in the eyes so that they sense your sincerity and genuineness.
Constantly be generous with your praise of others. It's amazing how far a bit of praise goes in creating energy, passion and enthusiasm in others.
Greatly reduce your criticisms and complaints about others, particularly behind their backs. The old rule about "if you cannot say anything good about someone, don't say anything at all" is sage advice.
Remind yourself of your previous acts of kindness, which is sure to bring a slight smile to your face. Such positive memories are a good way to spark new ideas on how you can continue to exhibit kindness to others.
Be grateful for the good things and people that come your way, and remind yourself that every act of kindness you generate produces feelings of gratitude and appreciation in others.
Remember that small acts of kindness count large, especially to the recipients. So give help to the person struggling with their onboard luggage, help the elderly or infirm cross the street, ask the stranger looking lost if they need directions. And always share your umbrella with those caught out in the rain without one of their own.
Many of the examples above may appear to be small and of little impact. However, as Aesop wrote, "No act of kindness, no matter how small, is ever wasted." 
Or, as Kahlil Gibran put it, "The smallest act of kindness is worth more than the greatest intention."
In addition to the above, you should also be kinder and more gentle with yourself
There is little reward to be found in being overly harsh and too critical with one's self. 
While the old saying "kindness starts at home" certainly has a ring of truth to it, it is important to remember that authentic kindness starts with one's self.

Either way, exhibiting kindness to yourself or to others, is sure to bring more authentic happiness into your life. 

This article is partially excerpted from the top-selling personal development book Project You: Living A Determined Life, available at Amazon in Kindle and paperback formats. 


No comments:

Post a Comment