No Act of Kindness Is Ever Wasted
In our last blog post on kindness in our daily lives, we shared a few ways to exhibit kindness.
Here are eight more ways to exhibit kindness:
Here are eight more ways to exhibit kindness:
React
to rudeness with compassion. No sense throwing oil on a raging fire and making
a bad situation worse. We all have moments of emotional meltdowns, so help
those in emotional pain with calm and soothing words of comfort rather than
your own angry words of confrontation.
Be
generous to those who look like they need it, by letting the person who seems
in a rush to go ahead of you at the check-out line or by giving up your seat on
public transportation to someone who looks tired and worn out.
Truly
mean the words "please" and "thank you" when you say them,
and be sure to smile and look the other person in the eyes so that they sense
your sincerity and genuineness.
Constantly
be generous with your praise of others. It's amazing how far a bit of praise
goes in creating energy, passion and enthusiasm in others.
Greatly
reduce your criticisms and complaints about others, particularly behind their
backs. The old rule about "if you cannot say anything good about someone,
don't say anything at all" is sage advice.
Remind
yourself of your previous acts of kindness, which is sure to bring a slight
smile to your face. Such positive memories are a good way to spark new ideas on
how you can continue to exhibit kindness to others.
Be
grateful for the good things and people that come your way, and remind yourself
that every act of kindness you generate produces feelings of gratitude and
appreciation in others.
Remember
that small acts of kindness count large, especially to the recipients. So give
help to the person struggling with their onboard luggage, help the elderly or
infirm cross the street, ask the stranger looking lost if they need directions.
And always share your umbrella with those caught out in the rain without
one of their own.
Many
of the examples above may appear to be small and of little impact. However, as
Aesop wrote, "No act of kindness, no
matter how small, is ever wasted."
Or, as Kahlil Gibran put it, "The smallest act of kindness is worth more
than the greatest intention."
In
addition to the above, you should also be kinder and more gentle with yourself.
There is little reward to be found in being overly harsh and too critical with
one's self.
While the old saying "kindness
starts at home" certainly has a ring of truth to it, it is important
to remember that authentic kindness starts with one's self.
Either way, exhibiting kindness to yourself or to others, is sure to bring more authentic happiness into your life.
This article is partially excerpted from the top-selling personal development book Project You: Living A Determined Life, available at Amazon in Kindle and paperback formats.
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