Saturday, April 25, 2015

The Right Path to Self Respect

Self Respect is a Long-Haul Journey

When these words from Shakti Gawain ring true for you, you will know that you are on the right path to self respect:
"I am learning to be patient and compassionate with myself as I gain the courage to be true to myself."
As detailed in our top-selling book  Project You: Living A Determined Life, it is far more important to be true to yourself than to seek acceptance and confirmation from others. 
The same goes for respect. As Steven H. Coogler writes, "Seek respect mainly from thyself, for it comes first from within."
One of the ironies about respect and self respect was identified centuries ago by the Chinese philosopher Lao-Tzu: "When you are content to be simply yourself and don't compare or compete, everybody will respect you."
Your continued personal development comes through the continuous process of building and maintaining high levels of self esteem and self respect. By changing the way you think about yourself, and by changing the internal verbal dialogues you have with yourself, you change your attitude, belief in yourself and your own abilities, the convictions you hold, and your energy levels.
All from simply how you think about and feel about you! 
And, as Lydia M. Child emphasizes, "Belief in oneself is one of the most important bricks in building any successful venture." (The most important venture you ever build will be you.)
Now, a word of caution! This is not a self-hype, temporary motivational exercise. Yes, there is a role for motivational affirmations that temporarily build short-term bursts of self belief (especially in sports and other performance or competitive activities). We have all witnessed underdogs will themselves to victories in countless movies and sporting events.
Rather, this is a long-haul journey requiring the patience and compassion described by Shakti Gawain above. It also requires complete and honest truth with one's self. We all have strengths and limitations. No one is perfect. You have to be honest with yourself about your imperfections.

"Above all," as Fyodor Mikhailovich Dostoyevsky said, "do not lie to yourself. The man who lies to himself and listens to his own lies comes to such a pass that he cannot distinguish the truth within him, around him, and so loses all respect for himself and others." 
For most of us, gaining -- and maintaining -- self respect is often one of the most difficult parts of the Project You Life Journey. As we wrote in our previous post on Self Respect Requires Taking Control of Your Thoughts, this takes time, patience and commitment. 
It also takes a willingness to test self-imposed boundaries. And it takes the mental energy required to frequently pause and have reflective conversations with yourself on what you are thinking and feeling about yourself. 
Today......right now.....couldn't be a better time to have such a reflective conversation. 

Project You: Living A Determined Life is a guide to Authentic Success, a journey that starts with self-understanding and self-respect. 

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